It may seem counter-intuitive. Many people regard their “negative” feelings with fear, distaste, or shame. But our feelings (ALL our feelings) are there for a reason, and when we are able to accept a full range of human emotion (yes, even the painful ones) we are more likely to thrive.
‘On Being’ host Krista Tippett interviews Clinical Psychologist Christine Runyan about the physiological and psychological effects of a year in a pandemic.
This article presents growing evidence of high prevalence of postpartum and maternal depression, and makes the case for providing additional support and attention to new mothers.