Lilia MacLellan for QZ.com
It may seem counter-intuitive. Many people regard their “negative” feelings with fear, distaste, or shame. But our feelings (ALL our feelings) are there for a reason, and when we are able to accept a full range of human emotion (yes, even the painful ones) we are more likely to thrive.
Heather Plett, upliftconnect.com
This deeply personal and thoughtful article talks about a way to be present with others that is more than just "support."
Alice Robb, vulture.com
Disney Pixar's animated film "Inside Out" has earned widespread attention for its portrayal of feelings and memory. This article asks a neuroscientist to weigh in on the science of memories and the film's accuracy.
Brené Brown, TED Speaker Series
Watch this incredibly compelling talk by researcher Brené Brown on the power of welcoming vulnerability into our experience, and the impact it can have on wellness and relationships.
